Reading: Psalm 30:1-5
A psalm. A song. For the dedication of the temple. Of David.
I will exalt you, LORD,
for you lifted me out of the depths
and did not let my enemies gloat over me.
LORD my God, I called to you for help,
and you healed me.
You, LORD, brought me up from the realm of the dead;
you spared me from going down to the pit.
Sing the praises of the LORD, you his faithful people;
praise his holy name.
For his anger lasts only a moment,
but his favor lasts a lifetime;
weeping may stay for the night,
but rejoicing comes in the morning (NIV).*

The glory of an autumn morning — photo by David Kitz

Reflection
If you ever want an excuse to break out in praise, just read the opening lines of Psalm 30. There are plenty of excellent reasons to praise God, and David gives us several of them right here. I will exalt you, LORD, for you lifted me out of the depths and did not let my enemies gloat over me. 

The LORD has lifted me out of the depths of sin and the Slough of Despond on more than one occasion. Furthermore, the LORD provides more than just forgiveness. He also gives victory over the sin and the discouragement that entraps us. Through the death and resurrection of Jesus, He has defeated the minions of hell. Praise the LORD!

LORD my God, I called to you for help, and you healed me. If you enjoy good health, praise the LORD. He is your healer. Whether through miraculous means or natural process God is our healer, and we can thank Him for the strength, energy and rejuvenation He brings into our lives. Praise the LORD!

You, LORD, brought me up from the realm of the dead; you spared me from going down to the pit. In Ephesians, chapter two, Paul tells us we were dead in trespasses and sins. But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved. And God raised us up with Christ and seated us with him in the heavenly realms in Christ Jesus, in order that in the coming ages he might show the incomparable riches of his grace, expressed in his kindness to us in Christ Jesus (Ephesians 2:4-7). Praise the LORD!

We serve a God of mercy, redemption and turn-a-rounds. He turns our mourning into dancing. See Psalm 30:11. For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning. Praise the LORD!

Response: LORD God, I thank you for your mercy and grace. I praise you for being my healer. You are good to me in more ways than I can count. Thank you. You are worthy of continual praise. Amen.

Your Turn: What can you praise God for today? How numerous are your blessings?

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

Volume I of Psalms 365: Develop a Life of Worship and Prayer has won the 2021 Best Book of the Year Award. For a closer look at Volumes II and III click here.