Tag Archives: sorrow

Spiritual Constipation

17 Tuesday Mar 2020

Posted by in Devotions, Psalm 6, Psalms

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Reading: Psalm 6
For the director of music. With stringed instruments.
According to sheminith. A psalm of David.
LORD, do not rebuke me in your anger or discipline me in your wrath.
Have mercy on me, LORD, for I am faint;
heal me, LORD, for my bones are in agony.
My soul is in deep anguish.
How long, LORD, how long?
Turn, LORD, and deliver me; save me because of your unfailing love.
Among the dead no one proclaims your name.
Who praises you from the grave?
I am worn out from my groaning.
All night long I flood my bed with weeping and drench my couch with tears.
My eyes grow weak with sorrow; they fail because of all my foes.
Away from me, all you who do evil, for the LORD has heard my weeping.
The LORD has heard my cry for mercy; the LORD accepts my prayer.
All my enemies will be overwhelmed with shame and anguish;
they will turn back and suddenly be put to shame (NIV).*

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Foster’s driveway — photo by David Kitz

Reflection
The life of a God-follower isn’t all happy days and sunny skies, as some preachers might have you believe. On the contrary, hard times and grief may frequent our way. Does that mean we are out of the will of God? Has God abandoned us during these times of inner turmoil, struggle and hardship?

Judging by the life and experience of David as expressed through the psalms, the answer is a resounding, “No.” God has not abandoned you.

David met with God during these times of difficulty. He poured out his complaint before the LORD. He pleaded with God; he held nothing back. Take a look at some of the keywords in this psalm: agony, anguish, groaning, weeping, tears, and sorrow. David experienced all these emotions. He didn’t bottle them up. He poured them out before the LORD in prayer.

Many believers suffer from a form of spiritual constipation. They are filled with anger, hurt and bitter disappointment. Life has been hard, but they are afraid to take their anguish before God. They put on a brave face for the world and the church, but inwardly they are dying. They need a massive dose of the Psalms of David—psalms of self-emptying.

Fear not; God can handle your anguish and anger. He won’t smite you dead for being honest about your feelings. Here is some sound advice. Are you hurt or feeling broken? Take it to the Lord in prayer. Then take heart from what David says in the conclusion to this psalm, “The LORD has heard my cry for mercy; the LORD accepts my prayer (v. 9).“

Response: Dear God, I pour out my problems, hurts and struggles before you. Hear my prayer. I know you are a God of mercy. I open myself to you. Amen.

Your Turn: Do some Christians suffer from spiritual constipation? Does heartfelt prayer bring relief? Are you bottling up things that should be released to the Lord?

*New International Version, Copyright © 1973, 1978, 1984, 2011 by Biblica.

This post by award-winning author David Kitz will be published in book format later in 2020 by Elk Lake Publishing under the title 365 Days through the Psalms.

 

Our Times Are in His Hands

07 Monday Jan 2019

Posted by in Bible, Devotionals, Psalm 31, Psalms

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Reading: Psalm 31
(Verses 14-18)
But I trust in you, LORD;
I say, “You are my God.”
My times are in your hands;
deliver me from the hands of my enemies,
from those who pursue me.
Let your face shine on your servant;
save me in your unfailing love.
 Let me not be put to shame, LORD,
for I have cried out to you;
but let the wicked be put to shame
and be silent in the realm of the dead.
Let their lying lips be silenced,
for with pride and contempt
they speak arrogantly against the righteous (NIV).

nature photography of river near trees

Photo by Michiel Alleman on Pexels.com

Reflection (I wrote this post several years ago, but the truth it contains is just as relevant today.)
Yesterday, I made a trip to the hospital to visit a neighbor from down my street who is dying due to a brain tumor. Today, I just returned from visiting another neighbor who is dying due to heart failure. About ten years ago this medical missionary had a heart transplant. Now that heart is being rejected, and she has less than a year to live. Making matters more dire, she has a thirteen-year-old son and a ten-year-old daughter.

David spoke the truth when he declared, “My times are in your hands.” We have no idea—no certainty about what tomorrow will bring. Will it bring life or death, joy or sorrow, pain or ecstasy, excitement or boredom? Our times are in His hands. We devise our plans, but ultimately the LORD determines the outcome. Many are the plans in a person’s heart, but it is the LORD’s purpose that prevails (Proverbs 19:21).

As if to prove my point, as I went on line to search for the Proverbs passage quoted above, I discovered that Canada’s former finance minister, Jim Flaherty, had suddenly died of a heart attack. While to non-Canadian readers the name Jim Flaherty may mean nothing, to those who live in the true north strong and free Mr. Flaherty was a well-known and well-respected leader who piloted Canada through the Great Recession with consummate skill. He retired just one month before his sudden passing. Mr. Flaherty’s times were in His—that is God’s hands.

But we can easily forget that our times are in God’s hands. It is God who judges: He brings one down, he exalts another (Psalm 75:7). He determines the length of our days. That’s why the opening words of this psalm portion are so important. David asserts, “But I trust in you, LORD; I say, ‘You are my God.'”

In life and in death He is Lord. Put your trust in Him for today, for tomorrow and for all eternity.

Response: LORD God, I do not know what the future holds for me, but like David, I put my trust in you. Guide me in your ways. My life is in your hands. Amen.

Your Turn: How long do you think you have on this earth? Are you ready for eternity?

Have you stumbled into a dry well?

04 Friday Jan 2019

Posted by in Bible, Devotionals, Psalm 31, Psalms

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Reading: Psalm 31
(Verses 9-13)
Be merciful to me, LORD, for I am in distress;
my eyes grow weak with sorrow,
my soul and body with grief.
My life is consumed by anguish
and my years by groaning;
my strength fails because of my affliction,
and my bones grow weak.
Because of all my enemies,
I am the utter contempt of my neighbors
and an object of dread to my closest friends—
those who see me on the street flee from me.
I am forgotten as though I were dead;
I have become like broken pottery.
For I hear many whispering,
“Terror on every side!”
They conspire against me
and plot to take my life (NIV).

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Snow covered tree in Grey Nuns Park — photo by David Kitz

Reflection
How often do you find yourself crying out for mercy as David does at the start of this psalm portion? I confess daily I need God’s mercy. Be merciful to me, LORD, for I am in distress; my eyes grow weak with sorrow, my soul and body with grief. 

The desperate cry for help is a recurring theme throughout the psalms. While there is plenty of rejoicing and we find ample helpings of praise for the LORD throughout the Book of Psalms, we also find time after time David and the other writers of the psalms calling out to God for mercy. It is as though David has stumbled into a dry well and has no one to rescue him. Only God can help. Only God will listen.

Is that where you find yourself? In this psalm portion we can see that David is experiencing a deep sense of abandonment. He feels he is alone with none to help. He laments, “I am forgotten as though I were dead.” 

Is that where you find yourself? But David’s sense of abandonment plums even greater depths. Not only does David feel the sting of rejection, he also feels totally worthless. In his despair he cries, “I have become like broken pottery.” It appears as though he has lost all sense of meaning and purpose to his life. He is abandoned, useless and worthless.

Is that where you find yourself? Then do as David did. Pour out your complaint to God. Call out to Him. He is listening. He cares and He answers. The LORD has not changed.

Response: LORD God, have mercy on me. Come to my aid. When I stumble and fall into the dry well of despair, please come to my rescue. Help me see Jesus peering down at me. Loving Jesus, extend your hand of help. Amen.

Your Turn: Reflect on how God has helped you in the past. Has he pulled you out of a pit?

God’s Complaint Department

07 Friday Sep 2018

Posted by in Bible, Devotionals, Psalm 142, Psalms

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Reading: Psalm 142
A maskil of David. When he was in the cave. A prayer.
(Verses 1-4)
I cry aloud to the LORD;
I lift up my voice to the LORD for mercy.
I pour out before him my complaint;
before him I tell my trouble.
When my spirit grows faint within me,
it is you who watch over my way.
In the path where I walk people have hidden a snare for me.
Look and see, there is no one at my right hand;
no one is concerned for me.
I have no refuge; no one cares for my life (NIV).

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It is you who watch over my way — photo by David Kitz

Reflection
Have you been in a cave? Despite what we read and know about cavemen, caves are not great living spaces. They are dark and dank. They may be fine places to retreat to in times of mortal danger, but they leave much to be desired as a permanent habitation.

In desperate times, people hide in caves. That’s where David found himself as he hid from his jealous master, King Saul. Though he was innocent, Saul in a jealous rage attacked David and repeatedly tried to kill him. See 1 Samuel 19:9-24. Eventually, David fled to a cave in the Desert of En Gedi. This psalm, Psalm 142, was born in a desolate place—a cave in the Desert of En Gedi. See 1 Samuel 24.

Here David hit rock bottom. From this low point in his life he called out to the LORD with these words: I cry aloud to the LORD; I lift up my voice to the LORD for mercy. I pour out before him my complaint; before him I tell my trouble. 

The Psalms are the prayer book of the Bible. With this psalm David provides us with an excellent example of prayer—prayer from the lowest position—the position of weakness and vulnerability. The future looked bleak for David. He was living the precarious life of a fugitive. At any time, he could be discovered or betrayed. Would today be his last day?

Where did David take his troubles? He took them to the LORD.

Where do you go with your troubles? Where do you take your complaints? The LORD’s complaint department is open for business. There you will find a listening ear.

There are a host of things that are unfair in this life—sometimes brutally unfair. Are we supposed to suppress our outrage? Should we hide our hurt and pretend that all is well, while on the inside the bottom is falling out of our life? No. A thousand times, no! Take it to the LORD in prayer. That’s what David did. He cried out to his God, and his God answered.

Response: LORD God, when I reach a low point you are there. Hear me when I am down. I bring my troubles and sorrows to you. They are more than I can bear. Jesus, be my burden bearer. Amen.

Your Turn: Are you in a cave or a desert place? Take some time to call out to God.

Strengthen Me According to Your Word

15 Sunday Apr 2018

Posted by in Bible, Psalm 119, Psalms, Sunday's Psalm

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I will praise Him!

Apple Blossoms

Apple blossoms — photo courtesy of Karen Kitz

ד Daleth

I am laid low in the dust;
    preserve my life according to your word.
I gave an account of my ways and you answered me;
    teach me your decrees.
Cause me to understand the way of your precepts,
    that I may meditate on your wonderful deeds.
My soul is weary with sorrow;
    strengthen me according to your word.
Keep me from deceitful ways;
    be gracious to me and teach me your law.
I have chosen the way of faithfulness;
    I have set my heart on your laws.
I hold fast to your statutes, LORD;
    do not let me be put to shame.
I run in the path of your commands,
    for you have broadened my understanding.

(Psalm 119:25-32, NIV)

 He Heard my Cry for Mercy

04 Sunday Mar 2018

Posted by in Bible, Psalm 116, Psalms

≈ 4 Comments

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I will praise Him!

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Backyard iris and dreams of spring — photo by David Kitz

I love the LORD, for he heard my voice;
    he heard my cry for mercy.
Because he turned his ear to me,
    I will call on him as long as I live.

The cords of death entangled me,
    the anguish of the grave came over me;
    I was overcome by distress and sorrow.
Then I called on the name of the LORD:
    “LORD, save me!”

The LORD is gracious and righteous;
    our God is full of compassion.
The LORD protects the unwary;
    when I was brought low, he saved me.

(Psalm 116:1-6, NIV)

I Would Fly Away

07 Tuesday Nov 2017

Posted by in Bible, Devotionals, Psalm 55, Psalms

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Reading:                                      Psalm 55

For the director of music. With stringed instruments. A maskil of David.
(Verses 1-8)
Listen to my prayer, O God,
do not ignore my plea;
hear me and answer me.
My thoughts trouble me and I am distraught
because of what my enemy is saying,
because of the threats of the wicked;
for they bring down suffering on me
and assail me in their anger.
My heart is in anguish within me;
the terrors of death have fallen on me.
Fear and trembling have beset me;
horror has overwhelmed me.
I said, “Oh, that I had the wings of a dove!
I would fly away and be at rest.
I would flee far away
and stay in the desert;
 I would hurry to my place of shelter,
far from the tempest and storm” (NIV).

Reflection
There are days when we all wish we had wings. When there are troubles and worries all around we long for a place of rest. At such times David’s prayer becomes our prayer, “Oh, that I had the wings of a dove! I would fly away and be at rest. I would flee far away and stay in the desert; I would hurry to my place of shelter, far from the tempest and storm”

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Waterfalls on the Lamoille River, Fairfax, VT — photo by David Kitz

Do you have a place of shelter? David was fortunate; he had such a place. In his spirit by means of prayer, he flew to the LORD. There he found the rest and comfort he needed. In times of suffering or loss, we all need such a place.

Yesterday, I met with a former neighbor and family friend. A few months ago he lost his young wife in a tragic car accident. With tears in his eyes he confessed how God has been his help in his time of overwhelming sorrow. He has found comfort with his Savior. When he felt he could not carry on, Jesus carried him. His faith and hope in the resurrection sustained him.

Jesus is our refuge from the tempest and storm.  Whatever difficulties we face, we have a place of rest with him. Sometimes our burdens are simply too heavy for us to carry. Peter gives this advice, “Cast all your anxiety on him because he cares for you” (1 Peter 5:7). Having cast our worries on the Lord, we can fly away to our Savior—our place of rest.

Response: LORD God, help me remember that I have a friend in Jesus. I can bring my troubles, sorrows and losses to Him. I offer you my thanks, Lord. You hear me when I call. Amen.

Your Turn: Have you recently experienced a time of suffering or loss? Has Jesus been a shelter from the storm for you? Have you brought your burdens to Christ?

A Lament over Sin

21 Thursday Sep 2017

Posted by in Bible, Devotionals, Psalm 38, Psalms

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Reading:                                      Psalm 38

A psalm of David. A petition.
(Verses 1-8)
LORD, do not rebuke me in your anger
or discipline me in your wrath.
Your arrows have pierced me,
and your hand has come down on me.
Because of your wrath there is no health in my body;
there is no soundness in my bones because of my sin.
My guilt has overwhelmed me
like a burden too heavy to bear.
My wounds fester and are loathsome
because of my sinful folly.
I am bowed down and brought very low;
all day long I go about mourning.
My back is filled with searing pain;
there is no health in my body.
I am feeble and utterly crushed;
I groan in anguish of heart (NIV).

Reflection

Psalm 38 is a psalm of personal lamentation. The psalmist, David, laments the state of his personal and spiritual health. Notes of joy and triumph are absent from this psalm; instead we find David in a state of deep melancholy.

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Petrie Island, Orleans, ON — photo by David Kitz

What is the cause of this melancholy—this depression verging on despair? David attributes his current ill health to sin. He has sinned and is bearing the consequences of his sin. His words of confession make this perfectly clear. Because of your wrath there is no health in my body; there is no soundness in my bones because of my sin. My guilt has overwhelmed me like a burden too heavy to bear.

What a refreshingly different approach to one’s problems! Rather than blaming others or blaming God, David takes responsibility for his self-inflicted difficulties. How different from the pop-psychology of today! Rather than deal with the sin issue we are often advised to pop a pill, blame a parent, a colleague or society in general. Rather than take our problems to God the world encourages us to indulge ourselves with another bottle, another doughnut or another spouse, meanwhile, our putrid load of sin piles ever higher.

David was on the right track when he confessed his sin to the LORD. He laments, “My wounds fester and are loathsome because of my sinful folly.”

Thanks be to God! He can handle our sinful folly. He sent Jesus to die on the cross to wipe away our sins. Healing, forgiveness and redemption are available through the blood Jesus shed.

Response: LORD God, I thank you for Jesus. I am thankful that I can put my complete trust in you. You forgive me and cleanse me from all my sins. I am saved by your amazing grace not by my effort. Amen.

Your Turn: When was the last time you truly lamented over sin in your life?

Stuck in a Dry Well

09 Wednesday Aug 2017

Posted by in Bible, Devotionals, Psalm 31, Psalms

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Reading:                                     Psalm 31

(Verses 9-13)

Be merciful to me, LORD, for I am in distress;
my eyes grow weak with sorrow,
my soul and body with grief.
My life is consumed by anguish
and my years by groaning;
my strength fails because of my affliction,
and my bones grow weak.
Because of all my enemies,
I am the utter contempt of my neighbors
and an object of dread to my closest friends—
those who see me on the street flee from me.
I am forgotten as though I were dead;
I have become like broken pottery.
For I hear many whispering,
“Terror on every side!”
They conspire against me
and plot to take my life (NIV).

Reflection
How often do you find yourself crying out for mercy as David does at the start of this psalm portion? I confess daily I need God’s mercy. Be merciful to me, LORD, for I am in distress; my eyes grow weak with sorrow, my soul and body with grief.

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Are you in narrow place or a wide open space? — photo by David KItz

The desperate cry for help is a recurring theme throughout the psalms. While there is plenty of rejoicing and we find ample helpings of praise for the LORD throughout the Book of Psalms, we also find time after time David and the other writers of the psalms calling out to God for mercy. It is as though David has stumbled into a dry well and has no one to rescue him. Only God can help. Only God will listen.

Is that where you find yourself? In this psalm portion we can see that David is experiencing a deep sense of abandonment. He feels he is alone with none to help. He laments, “I am forgotten as though I were dead.”

Is that where you find yourself? But David’s sense of abandonment plums even greater depths. Not only does David feel the sting of rejection, he also feels totally worthless. In his despair he cries, “I have become like broken pottery.” It appears as though he has lost all sense of meaning and purpose to his life. He is abandoned, useless and worthless.

Is that where you find yourself? Then do as David did. Pour out your complaint to God. Call out to Him. He is listening. He cares and He answers. The LORD has not changed.

Response: LORD God, have mercy on me. Come to my aid. When I stumble and fall into the dry well of despair, please come to my rescue. Help me see Jesus peering down at me. Loving Jesus, extend your hand of help. Amen.

Your Turn: Reflect on how God has helped you in the past. Has he pulled you out of a pit?

David’s Solution for Spiritual Constipation

30 Tuesday May 2017

Posted by in Psalm 6, Psalms

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Reading:                                             Psalm 6

For the director of music. With stringed instruments. According to sheminith. A psalm of David.
LORD, do not rebuke me in your anger or discipline me in your wrath.
Have mercy on me, LORD, for I am faint;
heal me, LORD, for my bones are in agony.
My soul is in deep anguish.
How long, LORD, how long?
Turn, LORD, and deliver me; save me because of your unfailing love.
Among the dead no one proclaims your name.
Who praises you from the grave?
I am worn out from my groaning.
All night long I flood my bed with weeping and drench my couch with tears.
My eyes grow weak with sorrow; they fail because of all my foes.
Away from me, all you who do evil, for the LORD has heard my weeping.
The LORD has heard my cry for mercy; the LORD accepts my prayer.
All my enemies will be overwhelmed with shame and anguish;
they will turn back and suddenly be put to shame. (NIV).

Reflection
The life of a God-follower isn’t all happy days and sunny skies, as some preachers might have you believe. On the contrary, hard times and grief may frequent our way. Does that mean we are out of the will of God? Has God abandoned us during these times of inner turmoil, struggle and hardship?

2017-05-22

Bilberry Creek cycling bridge, Orleans, ON — photo by David Kitz

Judging by the life and experience of David as expressed through the psalms, the answer is a resounding, “No.” God has not abandoned you.

David met with God during these times of difficulty. He poured out his complaint before the LORD. He pleaded with God; he held nothing back. Take a look at some of the keywords in this psalm: agony, anguish, groaning, weeping, tears, and sorrow. David experienced all these emotions. He didn’t bottle them up. He poured them out before the LORD in prayer.

Many believers suffer from a form of spiritual constipation. They are filled with anger, hurt and bitter disappointment. Life has been hard, but they are afraid to take their anguish before God. They put on a brave face for the world and the church, but inwardly they are dying. They need a massive dose of the Psalms of David—psalms of self-emptying.

Fear not; God can handle your anguish and anger. He won’t smite you dead for being honest about your feelings. Here is some sound advice. Are you hurt or feeling broken? Take it to the Lord in prayer. Then take heart from what David says in the conclusion to this psalm, “The LORD has heard my cry for mercy; the LORD accepts my prayer.“

Response: Dear God, I pour out my problems, hurts and struggles before you. Hear my prayer. I know you are a God of mercy. I open myself to you. Amen.

Your Turn: Do some Christians suffer from spiritual constipation? Does heartfelt prayer bring relief? Are you bottling up things that should released to the Lord?