Tag Archives: wounded

Breaking the Corrosive Cycle

18 Friday Nov 2022

Posted by in Psalm 139

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Reading: Psalm 139:19-22
If only you, God, would slay the wicked!
Away from me, you who are bloodthirsty!
They speak of you with evil intent;
your adversaries misuse your name.
Do I not hate those who hate you, LORD,
and abhor those who are in rebellion against you?
 I have nothing but hatred for them;
I count them my enemies. *

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The Ruins — Mackenzie King Estate, Gatineau Park — photo by David Kitz

Reflection
As much as I love the psalms of the Bible, there are some psalms, or verses within psalms that I would just like to skip. I wish they weren’t there. Today’s reading from Psalm 139 is a prime example. The author’s words are filled with venom. Why are they even in the Bible? (Please bear with me.)

Passages like today’s reading are particularly troubling in light of Jesus’ teaching in the New Testament. In his great Sermon on the Mount, he gave us this teaching: “You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous” (Matthew 5:43-45).

Reconciling today’s reading from Psalm 139 with Jesus’ words makes my head hurt. Jesus calls us to an incredibly high standard—God’s standard. God shows kindness and love even to the unrighteous. They like us receive both sunshine and rain. Let’s face it, when someone hurts me, my default position is to hurt them back. That’s the natural human response. That’s the way it has been since the beginning, and the world is full of lasting scars—intergenerational scars because of it. Wounded people have been busy hurting other wounded people as hate builds on hate in the home, at work and internationally.

But Jesus came to interrupt that corrosive cycle. He asks us to counter that hurt—that slight—that injury with love. Now that’s truly revolutionary. It’s a revolt against the status quo of hatred that has poisoned human relations in our country and the world. Has someone gone out of their way to hurt you? Retaliate with an act of love. That’s what Jesus is saying.

Is that hard? Absolutely. It’s much easier to respond like the author of today’s reading from Psalm 139. So why is this portion of Psalm 139 in the Bible? Maybe it should be redacted—blacked over like a secret government file.

Psalm 139 like all the psalms, began as someone’s personal prayer—their personal interaction with God. They are pouring out their heart before God. It’s a heart that has been wounded by others. Should they bottle-up those feelings and never express them to God? Of course not. We need to pour out our hurts to God. He alone can heal and change that wounded heart.

Response: LORD God, you know all my hurts. I bring them before you. Pour your love into me, so I can love my enemies. Show me the way forward. Jesus, you forgave even those who killed you. Amen.

Your Turn: Have you changed your default position from hate to love? How can we cultivate a heart attitude of love toward others?

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

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Please pray for the people of Russia and Ukraine!

Volume I of Psalms 365: Develop a Life of Worship and Prayer won the Best Book of the Year Award from The Word Guild, and Volume II has won the Best Devotional of the Year Award. For those who love God’s word, this three-book series is an ideal way to daily meet with the Lord. To purchase or for a closer look click here. 

Heal Me on the Inside

15 Monday Aug 2022

Posted by in Psalm 109

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Today’s quote and prayer from
“Psalms 365: Develop a Life of Worship and Prayer”
by David Kitz.

Psalm 109_30b-31
Reading: Psalm 109:21-31

Father God,
I confess events in my life have left me wounded.
Heal me on the inside.
Today I turn to you.
I can’t do this by myself.
Help me, LORD my God;
save me according to your unfailing love.
Amen.

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

BGBG_v4.3_150[1818]

Please pray for the people of Ukraine!

Volume I of Psalms 365: Develop a Life of Worship and Prayer has won the 2021 Best Book of the Year Award and for those who love God’s word, it’s an ideal way to daily meet with the Lord. For a closer look at Volumes II and III click here.

My Heart Is Wounded within Me.

15 Monday Aug 2022

Posted by in Psalm 109

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Reading: Psalm 109:21-31
But you, Sovereign LORD, help me for your name’s sake;
    out of the goodness of your love, deliver me.
For I am poor and needy, and my heart is wounded within me.
 I fade away like an evening shadow;
    I am shaken off like a locust.
My knees give way from fasting; my body is thin and gaunt.
I am an object of scorn to my accusers;
    when they see me, they shake their heads.
Help me, LORD my God; save me according to your unfailing love.
Let them know that it is your hand, that you, LORD, have done it.
While they curse, may you bless;
    may those who attack me be put to shame,
    but may your servant rejoice.
May my accusers be clothed with disgrace
    and wrapped in shame as in a cloak.
With my mouth I will greatly extol the LORD;
    in the great throng of worshipers I will praise him.
For he stands at the right hand of the needy,
to save their lives from those who would condemn them (NIV).*

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Canola field on my brother’s farm in Saskatchewan — photo by David Kitz

Reflection
Post-traumatic stress disorder—PTSD—its effects are real. Soldiers are returning from theatres of war looking fit and healthy, but in reality, they are deeply wounded by what they have seen or participated in. Of course, one does not need to go to the battlefield to experience the devastating effects of PTSD. First responders and witnesses to horrific events here at home can also become wounded and scarred.

In this concluding portion of Psalm 109, David makes this confession: I am poor and needy, and my heart is wounded within me. 

Our world is full of wounded people. Keep this in mind the next time you see someone in a fit of rage or self-medicating with a bottle of booze or pills or a hypodermic needle. The wounds are real. The way back to social and emotional health is often long, difficult, and fraught with pain.

David, the wounded warrior, does two things that are vital for anyone who wants to recover from PTSD or any form of spiritual wounding. He admits his need. Rather than tough it out, he confesses that he is in a desperate state. I am poor and needy, and my heart is wounded within me.

Secondly, David called out to the LORD. Help me, LORD my God; save me according to your unfailing love. The LORD’s ears are always open to that kind of prayer—the prayer of the wounded. Jesus our Savior was wounded. With his wounds, Jesus heals the wounded heart. Will you let him in?

Response: LORD, I confess events in my life have left me wounded. Heal me on the inside. Today I turn to you. I can’t do this by myself. Help me, LORD my God; save me according to your unfailing love. Amen.

Your Turn: Are there wounded people in your life? How have you been wounded? How can you help?

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

BGBG_v4.3_150[1818]

Please pray for the people of Ukraine!

Volume I of Psalms 365: Develop a Life of Worship and Prayer has won the 2021 Best Book of the Year Award and for those who love God’s word, it’s an ideal way to daily meet with the Lord. For a closer look at Volumes II and III click here.

In This Broken World

21 Thursday Apr 2022

Posted by in Psalm 79

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Today’s quote and prayer from
“Psalms 365: Develop a Life of Worship and Prayer”
by David Kitz.

Psalm 79_1-7 -365
Reading: Psalm 79:1-7

LORD God,
please have mercy on the people of this world.
We need you here—
right here with us in this broken world.
Come and fix it.
Come and fix us, Lord Jesus.
Amen.

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

BGBG_v4.3_150[1818]

Please pray for the people of Ukraine!

Volume I of Psalms 365: Develop a Life of Worship and Prayer has won the 2021 Best Book of the Year Award and for those who love God’s word, it’s an ideal way to daily meet with the Lord. For a closer look at Volumes II and III click here.

Heal Me on the Inside

16 Tuesday Mar 2021

Posted by in Psalm 109

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Today’s quote and prayer from the Psalms
Psalm 109_30b-31
Heavenly Father,
I confess events in my life have left me wounded.
Heal me on the inside.
Today I turn to you.
I can’t do this by myself.
Help me, LORD my God;
save me according to your unfailing love.
Amen.

The first volume of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz is now available. For a closer look at this 262-page daily devotional book click here.

The Wounded Warrior

16 Tuesday Mar 2021

Posted by in Psalm 109, Psalms

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Reading: Psalm 109
(Verses 21-31)
But you, Sovereign LORD, help me for your name’s sake;
    out of the goodness of your love, deliver me.
For I am poor and needy, and my heart is wounded within me.
 I fade away like an evening shadow;
    I am shaken off like a locust.
My knees give way from fasting; my body is thin and gaunt.
I am an object of scorn to my accusers;
    when they see me, they shake their heads.
Help me, LORD my God; save me according to your unfailing love.
Let them know that it is your hand, that you, LORD, have done it.
While they curse, may you bless;
    may those who attack me be put to shame,
    but may your servant rejoice.
May my accusers be clothed with disgrace
    and wrapped in shame as in a cloak.
With my mouth I will greatly extol the LORD;
    in the great throng of worshipers I will praise him.
For he stands at the right hand of the needy,
to save their lives from those who would condemn them (NIV).*

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Evening stillness — photo by David Kitz

Reflection
Post-traumatic stress disorder—PTSD—its effects are real. Soldiers are returning from theatres of war looking fit and healthy, but in reality they are deeply wounded by what they have seen or participated in. Of course one does not need to go to the battle field to experience the devastating effects of PTSD. First responders and witnesses to horrific events here at home can also become internally wounded and scarred.

In this concluding portion of Psalm 109, David makes this confession: I am poor and needy, and my heart is wounded within me.

Our world is full of wounded people. Keep this in mind the next time you see someone in a fit of rage or self-medicating with a bottle of booze or pills or a hypodermic needle. The wounds are real. The way back to social and emotional health is often long, difficult and fraught with pain.

David, the wounded warrior, does two things that are vital for anyone who wants to recover from PTSD or any form of spiritual wounding. He admits his need. Rather than tough it out, he confesses that he is in a desperate state. I am poor and needy, and my heart is wounded within me.

Secondly, David called out to the LORD. Help me, LORD my God; save me according to your unfailing love. The LORD’s ears are always open to that kind of prayer—the prayer of the wounded. Jesus our Savior was wounded. With his wounds, Jesus heals the wounded heart. Will you let him in?

Response: LORD, I confess events in my life have left me wounded. Heal me on the inside. Today I turn to you. I can’t do this by myself. Help me, LORD my God; save me according to your unfailing love. Amen.

Your Turn: Are there wounded people in your life? Have you been wounded? Are you getting the help you need?

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

The first volume of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz is now available. For a closer look at this 262-page daily devotional book click here.

The Wounded Warrior

16 Wednesday Oct 2019

Posted by in Devotionals, Psalm 109, Psalms

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Reading: Psalm 109  
(Verses 21-31)
But you, Sovereign LORD, help me for your name’s sake;
    out of the goodness of your love, deliver me.
For I am poor and needy, and my heart is wounded within me.
 I fade away like an evening shadow;
    I am shaken off like a locust.
My knees give way from fasting; my body is thin and gaunt.
I am an object of scorn to my accusers;
    when they see me, they shake their heads.
Help me, LORD my God; save me according to your unfailing love.
Let them know that it is your hand, that you, LORD, have done it.
While they curse, may you bless;
    may those who attack me be put to shame,
    but may your servant rejoice.
May my accusers be clothed with disgrace
    and wrapped in shame as in a cloak.
With my mouth I will greatly extol the LORD;
    in the great throng of worshipers I will praise him.
For he stands at the right hand of the needy,
to save their lives from those who would condemn them (NIV).

img_20190927_1249048

Étienne Brûlé Lookout, Gatineau Park, QC — photo by David Kitz

Reflection
Post-traumatic stress disorder—PTSD—its effects are real. Soldiers are returning from theaters of war looking fit and healthy, but in reality they are deeply wounded by what they have seen or participated in. Of course one does not need to go to the battle field to experience the devastating effects of PTSD. First responders and witnesses to horrific events here at home can also become wounded and scarred.

In this concluding portion of Psalm 109, David makes this confession: I am poor and needy, and my heart is wounded within me. 

Our world is full of wounded people. Keep this in mind the next time you see someone in a fit of rage or self-medicating with a bottle of booze or pills or a hypodermic needle. The wounds are real. The way back to social and emotional health is often long, difficult and fraught with pain. Set backs are not uncommon.

David, the wounded warrior, does two things that are vital for anyone who wants to recover from PTSD or any form of spiritual wounding. He admits his need. Rather than remain silent and tough it out, he confesses that he is in a desperate state. I am poor and needy, and my heart is wounded within me.

Secondly, David called out to the LORD. Help me, LORD my God; save me according to your unfailing love. The LORD’s ears are always open to that kind of prayer—the prayer of the wounded. 

Response: LORD, I confess events in my life have left me wounded. Heal me on the inside. Today I turn to you. I can’t do this by myself. Help me, LORD my God; save me according to your unfailing love. Amen.

Your Turn: Are there wounded people in your life? Have you been wounded?

Healer of the Broken-hearted

27 Thursday Sep 2018

Posted by in Bible, Devotionals, God's word, Psalm 147, Psalms

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Reading: Psalm 147
(Verses 1-3)
Praise the LORD.
How good it is to sing praises to our God,
how pleasant and fitting to praise him!
The LORD builds up Jerusalem;
he gathers the exiles of Israel.
He heals the brokenhearted
and binds up their wounds (NIV).

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Early morning mist in Grey Nuns Park, Orleans, ON — photo by David Kitz

Reflection
There are a lot of brokenhearted people in this world. No, I’m not talking about sports fans who have suffered heartbreak because their team has lost. I’m talking about the more serious issues that arise—the loss of a home, a career, or a family member. I’m talking about those devastating life events from which full recovery may never be possible.

Today’s evening news carried the story of a woman who had lost her home due to severe flooding throughout our region. There she stood with her voice breaking as she described all the work she and her husband had put into their lovely home. Looking beyond her you could see nothing but brown water lapping against the sides of her house. Everything they had worked for was ruined.

Every Friday morning for a dozen years I have been meeting with a group of men who have entered into a covenant to grow stronger in their relationship with the Lord. We are accountable to one another in our commitment to grow in love and service to Jesus. But faithful commitment to the Lord provides us with no guarantee against personal heartbreak.

One of the leaders of our group lost his wife last fall due to pancreatic cancer. Now Chris must cope with the loss of his wife while also providing care and comfort for his young son and his teenage daughter. That’s heartbreaking. That’s a daunting task!

I’m not sure that I could cope with that level of loss.

In today’s reading from Psalm 147, we see a call to praise coupled with a promise that the LORD will build up, restore, and heal the heartbroken. The LORD builds up Jerusalem; he gathers the exiles of Israel. He heals the brokenhearted and binds up their wounds.

I need words like that. I need healing words. The wounded need healing words. As God’s people we need to give and receive words that comfort the grieving, build up the downcast, and minister healing to the wounded. All too often our tongues do more harm than good. Too often we speak words of judgment, when we should leave judgment to the LORD.

Today, remember there are a lot of brokenhearted people in this world.

Response: LORD God, heal my hurts so I can help heal the hurts of others. I pray that your people will find comfort in your word. May your words bring health and healing. You are worthy of praise. Amen.

Your Turn: How can we bind up the wounds of others? Do you have wounds that need healing?

Hate Versus Love

28 Tuesday Aug 2018

Posted by in Bible, Devotionals, Psalm 139, Psalms

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Reading: Psalm 139
(Verses 19-22)
If only you, God, would slay the wicked!
Away from me, you who are bloodthirsty!
They speak of you with evil intent;
your adversaries misuse your name.
Do I not hate those who hate you, LORD,
and abhor those who are in rebellion against you?
 I have nothing but hatred for them;
I count them my enemies.

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Percé, Quebec – photo by David Kitz

Reflection
As much as I love the psalms of the Bible, there are some psalms, or verses within psalms that I would just like to skip. I wish they weren’t there. Today’s reading from Psalm 139 is a prime example. The author’s words are filled with venom. Why are they even in the Bible? (Please bear with me.)

Passages like today’s reading are particularly troubling in light of Jesus’ teaching in the New Testament. In his great Sermon on the Mount, he gave us this teaching: “You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous” (Matthew 5:43-45).

Reconciling today’s reading from Psalm 139 with Jesus’ words makes my head hurt. Jesus calls us to an incredibly high standard—God’s standard. God shows kindness and love even to the unrighteous. They like us receive both sunshine and rain. Let’s face it, when someone hurts me, my default position is to hurt them back. That’s the natural human response. That’s the way it has been since the beginning, and the world is full of lasting scars—intergenerational scars because of it. Wounded people have been busy hurting other wounded people as hate builds on hate in the home, at work and internationally.

But Jesus came to interrupt that corrosive cycle. He asks us to counter that hurt—that slight—that injury with love. Now that’s truly revolutionary. It’s a revolt against the status quo of hatred that has poisoned human relations in our country and the world. Has someone gone out of their way to hurt you? Retaliate with an act of love. That’s what Jesus is saying.

Is that hard? Absolutely. It’s much easier to respond like the author of today’s reading from Psalm 139. So why is this portion of Psalm 139 in the Bible? Maybe it should be redacted—blacked over like a secret government file.

In reality, Psalm 139 like all the psalms, began as someone’s personal prayer—their personal interaction with God. They are pouring out their heart before God. It’s a heart that has been wounded by others. Should they bottle up those feelings and never express them to God? Of course not. We need to pour out our hurts to God. He alone can heal and change that wounded heart.

Response: LORD God, you know all my hurts. I bring them before you. Pour your love into me, so I can love my enemies. Show me the way forward. Jesus, you forgave even those who killed you. Amen.

Your Turn: Have you changed your default position from hate to love?

Healing for the Wounded Heart

22 Tuesday May 2018

Posted by in Bible, Devotionals, Psalm 109, Psalms

≈ 1 Comment

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Reading: Psalm 109  
(Verses 21-31)
But you, Sovereign LORD, help me for your name’s sake;
    out of the goodness of your love, deliver me.
For I am poor and needy, and my heart is wounded within me.
 I fade away like an evening shadow;
    I am shaken off like a locust.
My knees give way from fasting; my body is thin and gaunt.
I am an object of scorn to my accusers;
    when they see me, they shake their heads.
Help me, LORD my God; save me according to your unfailing love.
Let them know that it is your hand, that you, LORD, have done it.
While they curse, may you bless;
    may those who attack me be put to shame,
    but may your servant rejoice.
May my accusers be clothed with disgrace
    and wrapped in shame as in a cloak.
With my mouth I will greatly extol the LORD;
    in the great throng of worshipers I will praise him.
For he stands at the right hand of the needy,
to save their lives from those who would condemn them (NIV).

Reflection
Post-traumatic stress disorder—PTSD—its effects are real. Soldiers are returning from theatres of war looking fit and healthy, but in reality they are deeply wounded by what they have seen or participated in. Of course one does not need to go to the battle field to experience the devastating effects of PTSD. First responders and witnesses to horrific events here at home can also become wounded and scarred.

2018-05-18 Banff

The Bow River in Banff National Park — photo by David Kitz

In this concluding portion of Psalm 109, David makes this confession: I am poor and needy, and my heart is wounded within me.

Our world is full of wounded people. Keep this in mind the next time you see someone in a fit of rage or self-medicating with a bottle of booze or pills or a hypodermic needle. The wounds are real. The way back to social and emotional health is often long, difficult and fraught with pain.

David, the wounded warrior, does two things that are vital for anyone who wants to recover from PTSD or any form of spiritual wounding. He admits his need. Rather than tough it out, he confesses that he is in a desperate state. I am poor and needy, and my heart is wounded within me.

Secondly, David called out to the LORD. Help me, LORD my God; save me according to your unfailing love. The LORD’s ears are always open to that kind of prayer—the prayer of the wounded. Jesus our Savior was wounded. With his wounds, Jesus heals the wounded heart. Will you let him in? 

Response: LORD, I confess events in my life have left me wounded. Heal me on the inside. Today I turn to you. I can’t do this by myself. Help me, LORD my God; save me according to your unfailing love. Amen.

Your Turn: Are there wounded people in your life? Have you been wounded?