Reading: Psalm 145
(Verses 13-16)
The LORD is trustworthy in all he promises
and faithful in all he does.
The LORD upholds all who fall
and lifts up all who are bowed down.
The eyes of all look to you,
and you give them their food at the proper time.
You open your hand
and satisfy the desires of every living thing (NIV).

You… satisfy the desires of every living thing — photo by David Kitz

Reflection
More than twenty years ago I went through a dark time in my life. It all began rather abruptly. I got up from the dinner table and went to put my dishes on the kitchen counter. Suddenly everything went dark. According to my wife, I hit the floor with a thud. That’s where she found me unconscious. She was able to revive me and help me to the living room couch. A quick trip to the doctor followed, but remaining conscious was a real struggle for me. The blackness kept closing in.

The diagnosis was a complete shutdown of my thyroid gland. Getting back to full health took quite some time. The severe depletion of the thyroid hormones in my body created a number of side effects. One of these side effects was clinical depression. Though I never blacked out again, I was draped in a lethargic blackness—a darkness of the soul that lasted for months. I needed an antidepressant to bring me back to balance. The medication provided the lift that I needed during this dark episode of my life. Eventually, I regained full health and I no longer needed the antidepressants.

My drug prescription provided the artificial lift that I needed during this transition back health. Today’s reading from Psalm 145 reminds us that the LORD is the true lifter. He lifts the fallen soul out of dark places. The LORD upholds all who fall and lifts up all who are bowed down.

We all came into this world with a sinful nature. Willful disobedience comes natural to us. Prompt, willing obedience to God and his commands is not my first inclination. You see, I have fallen—fallen into a life of sin. That’s why I need a Savior. I need an inner change that is propelled by the Spirit of God. Only the LORD can lift me out my condition and restore me to spiritual health.

When God reveals Himself to us as our loving Father, and our faithful provider, by His grace we can choose to put our trust in Him. The LORD is trustworthy in all he promises and faithful in all he does.

Do you have a lifter? Not an artificial lifter like drugs or alcohol, but a genuine lifter like the Lord Jesus Christ. Before he was lifted up on a cross, he spoke these words, “And I, when I am lifted up from the earth, will draw all people to myself” (John 12:32).  

Is Jesus drawing you to himself? 

Response: LORD God, thank you for lifting me out of the quagmire of sin. Jesus, you are my merciful Savior. Thank you for restoring my health and lifting me out of depression. You are faithful. Amen.

Your Turn: Has the LORD helped you through a dark period in your life?