Tag Archives: meditate

Greatness No One Can Fathom

14 Wednesday Jul 2021

Posted by in Psalm 145

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Today’s quote and prayer from
“Psalms 365: Develop a Life of Worship and Prayer”
by David Kitz.Psalm 145_3

Reading: Psalm 145:1-7

LORD God,
I just want to praise you.
Great is the LORD and most worthy of praise;
his greatness no one can fathom.
I will meditate on your wonderful works.
You LORD are the lifter of my head.
Amen.

Volume II of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz is available now. For a closer look at this #1 new release click here. For a look back at Volume I click here.

God and His Promises

04 Tuesday May 2021

Posted by in Psalm 119, Psalms

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Reading: Psalm 119
ק Qoph
(Verses 145-152)
I call with all my heart; answer me, LORD,
and I will obey your decrees.
I call out to you; save me
and I will keep your statutes.
 I rise before dawn and cry for help;
I have put my hope in your word.
My eyes stay open through the watches of the night,
that I may meditate on your promises.
 Hear my voice in accordance with your love;
preserve my life, LORD, according to your laws.
Those who devise wicked schemes are near,
but they are far from your law.
 Yet you are near, LORD,
and all your commands are true.
 Long ago I learned from your statutes
that you established them to last forever (NIV).*

eyeglasses on book beside pink rose on cup

Photo by Ylanite Koppens on Pexels.com

Reflection
Meditation. It seems everyone is doing it. Have you taken up meditation? Even the Bible encourages us to meditate. 

Ah, but there are some fundamental differences between transcendental meditation and the meditation that is described in the Bible. Eastern meditation, which springs from the Hindu religion, calls on the practitioner to relax and empty his or her mind.

Biblical meditation is not an emptying of the mind, or a disengagement with the thought process. Instead, it is active, concentrated thought on a topic, word or Bible verse. On an intellectual level, it has been compared to rumination—a cow chewing her cud. It involves getting the most out of what God has said—digesting His word—so it is fully incorporated into the life of the believer.

Today’s reading sheds light on the psalmist’s practice of biblical meditation: I rise before dawn and cry for help; I have put my hope in your word. My eyes stay open through the watches of the night, that I may meditate on your promises.

The psalmist is thoroughly engaged with God. He is crying out to Him. He is focused on the word of God and His promises: I have put my hope in your word.

In the rush of life, do we stop and meditate on God’s word? Is Bible reading just a box to check off as we speed through our day? It’s the LORD who calls us aside to spend time with Him.

Response: LORD God, with all the distractions around me, I want to get in the habit of meditating on your word. Help me to focus my attention and thoughts on your promises. You are good to me. Amen.

Your Turn: Are you easily distracted from God’s word? Do you take it with you through the day?

* New International Version, Copyright ©1973, 1978, 1984, 2011 by Biblica

Volume II of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz is available now. For a closer look at Volumes I and II click here.

                                                                                           

Sweet to My Taste

26 Monday Apr 2021

Posted by in Psalm 119, Psalms

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Reading: Psalm 119
מ Mem
(Verses 97-104)
Oh, how I love your law!
I meditate on it all day long.
Your commands are always with me
and make me wiser than my enemies.
I have more insight than all my teachers,
for I meditate on your statutes.
 I have more understanding than the elders,
for I obey your precepts.
I have kept my feet from every evil path
so that I might obey your word.
I have not departed from your laws,
for you yourself have taught me.
How sweet are your words to my taste,
sweeter than honey to my mouth!
I gain understanding from your precepts;
therefore I hate every wrong path (NIV).*

20210418 L Kranz

Norway Lake, Algonquin Park — photo courtesy of Liz Kranz

Reflection
Here’s a question for you: How do you take a bone away from a hungry dog?

Answer: You offer him a steak.

In many respects humans respond just like dogs. We won’t give up our filthy habits unless we are offered something much better. Many years back I remember a conversation with a drug addict—a former drug addict. I asked him if he found it difficult to give up his drug habit.

“No it was easy. Once I experienced the love of God—the real love of Jesus for me on the cross—it was easy. I found something so much better,” he said with a huge grin on his face.

These words from today’s reading reflect the same concept: I have not departed from your laws, for you yourself have taught me. How sweet are your words to my taste, sweeter than honey to my mouth!

It’s not hard to walk the straight and narrow when you are walking that path with the Lord—when He Himself is teaching you—when your heart is burning within you as the resurrected Jesus opens the eyes of your understanding. See Luke 24:13-32. There is a closeness in the Spirit that has no equal. Those are the moments that change you forever because you are fully with God. His word is rich. It’s nourishment to your famished soul. His love is the air you breathe.

Who here wants a dirty chewed up bone when there’s steak on offer?

Response: Father God, renew my first love for you. I want to fall in love with you again. Fill me with delight for your word and your Spirit. Completely change my affections. Amen.

Your Turn: Are you too content with your bone? Have you experienced the nearness of Jesus?

* New International Version, Copyright ©1973, 1978, 1984, 2011 by Biblica

Volume II of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz is available now. For a closer look at this #1 new release click here. For a look back at Volume I click here.

Made by God

21 Wednesday Apr 2021

Posted by in Psalm 119

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Today’s quote and prayer from the Psalms
Psalm 119_73Creator God,
 I want to be like Jesus.
Thank you for touching my life
and forming me with your hands.
I am yours—yours by creation—yours by redemption.
I will meditate on your precepts.
Amen.

Volume II of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz will soon be available. For a closer look at Volume I click here.

Read, Meditate and Apply

15 Thursday Apr 2021

Posted by in Psalm 119, Psalms

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Today’s quote and prayer from the Psalms
Psalm 119_43Father God,
 help me grow in my love for your word.
Help me to read,
meditate and apply it to my daily life.
I reach out for your commands, which I love,
that I may meditate on your decrees.
Amen.

The first volume of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz is now available. For a closer look at this 262-page daily devotional book click here.

Certainty in Uncertain Times

15 Thursday Apr 2021

Posted by in Psalm 119, Psalms

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Reading: Psalm 119
ו Waw
(Verses 41-48)
May your unfailing love come to me, LORD,
your salvation, according to your promise;
 then I can answer anyone who taunts me,
for I trust in your word.
Never take your word of truth from my mouth,
for I have put my hope in your laws.
I will always obey your law,
for ever and ever.
I will walk about in freedom,
for I have sought out your precepts.
I will speak of your statutes before kings
and will not be put to shame,
for I delight in your commands
because I love them.
I reach out for your commands, which I love,
that I may meditate on your decrees (NIV).*
Psalm 55_22

Reflection
We live in uncertain times. I am sure people have been saying words to that effect for generations, but it’s true. Developments in technology have been driving change at an ever increasing tempo. In the midst of a pandemic, and with major political and economic changes on the horizon, there seems to be more uncertainty than ever. The only thing that seems certain is that change will certainly happen.

In times like this, we need certainty. This world can’t offer us certainty, but God’s word can. Isaiah reminds us of the permanence of God’s word. “The grass withers and the flowers fall, but the word of our God endures forever” (Isaiah 40:8).

Jesus offers us the same assurance.  “Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them. For truly I tell you, until heaven and earth disappear, not the smallest letter, not the least stroke of a pen, will by any means disappear from the Law until everything is accomplished. Therefore anyone who sets aside one of the least of these commands and teaches others accordingly will be called least in the kingdom of heaven, but whoever practices and teaches these commands will be called great in the kingdom of heaven” (Matthew 5:17-19).

Jesus fully endorsed a reverence for God’s holy word. This is the reverence that we see expressed here in Psalm 119. We can place our trust in God’s word because it’s not changing with the times. It stands eternal. Good and evil continue as they always have. They war against each other. In uncertain times, we need God’s word in our minds and on our lips more than ever. May this be our prayer:  Never take your word of truth from my mouth, for I have put my hope in your laws.

Response: Father God, help me grow in my love for your word. Help me to read, meditate and apply it to my daily life. I reach out for your commands, which I love, that I may meditate on your decrees. Amen.

Your Turn: Are you spending time daily in God’s word? How has meditating on God’s word helped you?

* New International Version, Copyright ©1973, 1978, 1984, 2011 by Biblica

The first volume of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz is now available. For a closer look at this 262-page daily devotional book click here.

My Heart Grew Hot Within Me

16 Thursday Jul 2020

Posted by in Devotions, Psalm 39, Psalms

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Reading: Psalm 39
For the director of music. For Jeduthun. A psalm of David.
(Verses 1-5)
I said, “I will watch my ways
and keep my tongue from sin;
I will put a muzzle on my mouth
while in the presence of the wicked.”
So I remained utterly silent,
not even saying anything good.
But my anguish increased;
my heart grew hot within me.
While I meditated, the fire burned;
then I spoke with my tongue:
“Show me, LORD, my life’s end
and the number of my days;
let me know how fleeting my life is.
You have made my days a mere handbreadth;
the span of my years is as nothing before you.
Everyone is but a breath,
even those who seem secure (NIV).*

img_20200629_1118589-1

Photo by David Kitz

Reflection
Do you often find yourself in a dilemma of silence? In this psalm David finds himself in this very predicament. He decided, “I will put a muzzle on my mouth while in the presence of the wicked.” 

If your ways and your thoughts run contrary to the ways of the wicked, you are in good company. You are in the company of the LORD. But don’t be surprised if you are socially ostracized, when you express your opinion. The ungodly rarely want to hear about the error of their ways. They usually prefer to blunder along in the darkness and curse the sudden appearance of light. It’s seen as too great a threat to their way of life.

David remained silent, “not even saying anything good.” But it was an uneasy silence.

Often as I listen to others—as I listen to news reports and the ruminations of cultural icons—I find myself in an uneasy silence. We live in a world that has largely abandoned God and His ways. When we embrace the God of the Bible, we are choosing to swim upstream against the flow of gravity and humanity. The world heaps scorn on those who have caught a different vision.

In his silence, David’s anguish increased. He states, “My heart grew hot within me. While I meditated, the fire burned.” 

Is passion for God burning in your heart? True worth and eternal values can only be found in Him.

Response: LORD, show me your ways. Show me how much I need you day by day. Help me to value every day you give me on this earth. Shine your light in me and through me by the power of Jesus. Amen.

Your Turn: Are we silent too often when we should speak?

* New International Version, Copyright ©1973, 1978, 1984, 2011 by Biblica

This post by award-winning author David Kitz will be published in book format later in 2020 by Elk Lake Publishing under the title 365 Days through the Psalms.

Your Praise Reaches to the Ends of the earth

16 Saturday May 2020

Posted by in Bible, Psalm 48, Psalms

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I will praise the LORD!

IMG_20180815_1057157

It is you who watch over my way — photo by David Kitz

As we have heard,
    so we have seen
in the city of the LORD Almighty,
    in the city of our God:
God makes her secure
    forever.

Within your temple, O God,
    we meditate on your unfailing love.
Like your name, O God,
    your praise reaches to the ends of the earth;
    your right hand is filled with righteousness.
Mount Zion rejoices,
    the villages of Judah are glad
    because of your judgments.

  (Psalm 48:8-11, NIV)*

* New International Version, Copyright ©1973, 1978, 1984, 2011 by Biblica

David’s Psalm of Praise

12 Wednesday Feb 2020

Posted by in Devotionals, Psalm 145, Psalms

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Reading: Psalm 145
(Verses 1-7)
A psalm of praise. Of David.
I will exalt you, my God the King;
I will praise your name for ever and ever.
Every day I will praise you
and extol your name for ever and ever.
Great is the LORD and most worthy of praise;
his greatness no one can fathom.
One generation commends your works to another;
they tell of your mighty acts.
They speak of the glorious splendor of your majesty—
and I will meditate on your wonderful works.
They tell of the power of your awesome works—
and I will proclaim your great deeds.
They celebrate your abundant goodness
and joyfully sing of your righteousness (NIV).*

img_20191219_1213505

Winter at Montebello, QC — photo by David Kitz

Reflection
Have you ever tried to lift up something that is far too heavy for you? As a boy I remember trying to pick up a rock that was heavier than me. It’s a good thing that young bodies are resilient because I’m sure I would seriously harm myself, if I tried the same thing today.

If I can’t lift up a heavy rock, how can I possibly lift up God? But that is precisely what David did and is calling me to do in Psalm 145. David begins with these words: I will exalt you, my God the King; I will praise your name for ever and ever.

The key word as we begin this psalm is the word exalt. Exalt means to lift, elevate, raise or boost. How can we as mere more mortals lift, elevate, raise or boost God, the creator of the universe? Is God feeling down? Does the Almighty need me to lift Him up—to give Him a little boost? That sounds absurd, and it is absurd.

Yet here and throughout the psalms we are encouraged to praise the LORD. Does the LORD suffer from a fragile ego? Is that why He wants us to praise Him? No, that can’t be the reason we see these frequent admonitions to praise God. We can’t exalt God higher than He already is. Will praising God make Him one scintilla more holy, powerful, magnificent or loving? Of course not. The only one who is changed by praising God is us. The only one who is lifted up by exalting the LORD is you and me.

We are lifted up by lifting others. It has always been this way. Help someone, and we ourselves are helped. That’s how life works. That’s how praising God works. In this life of hardship and struggles, praise lifts my head and my heart from its burdens. I am lifted up when I lift the LORD up. And rest assured no one lifts like Him!

Response: LORD God, I just want to praise you. Great is the LORD and most worthy of praise; his greatness no one can fathom. I will meditate on your wonderful works. You LORD are the lifter of my head. Amen.

Your Turn: Does heartfelt praise for the LORD fill you with joy? Do you need a lift today?

*New International Version, Copyright © 1973, 1978, 1984, 2011 by Biblica.

I Meditate on Your Promises

03 Tuesday Dec 2019

Posted by in Devotionals, Psalm 119, Psalms

≈ 5 Comments

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Reading: Psalm 119
ק Qoph
(Verses 145-152)
I call with all my heart; answer me, LORD,
and I will obey your decrees.
I call out to you; save me
and I will keep your statutes.
 I rise before dawn and cry for help;
I have put my hope in your word.
My eyes stay open through the watches of the night,
that I may meditate on your promises.
 Hear my voice in accordance with your love;
preserve my life, LORD, according to your laws.
Those who devise wicked schemes are near,
but they are far from your law.
 Yet you are near, LORD,
and all your commands are true.
 Long ago I learned from your statutes
that you established them to last forever (NIV).

img_20190420_2007333

I rise before dawn and cry for help — photo by David Kitz

Reflection
Meditation. It seems everyone is doing it. Have you taken up meditation? Even the Bible encourages us to meditate.

Ah, but there are some fundamental differences between transcendental meditation and the meditation that is described in the Bible. Eastern meditation, which springs from the Hindu religion, calls on the practitioner to relax and empty his or her mind.

Biblical meditation is not an emptying of the mind, or a disengagement with the thought process. Instead, it is active, concentrated thought on a topic, word or Bible verse. On an intellectual level, it has been compared to rumination—a cow chewing her cud. It involves getting the most out of what God has said—digesting His word—so it is fully incorporated into the life of the believer.

Today’s reading sheds light on the psalmist’s practice of biblical meditation: I rise before dawn and cry for help; I have put my hope in your word. My eyes stay open through the watches of the night, that I may meditate on your promises.

The psalmist is thoroughly engaged with God. He is crying out to Him. He is focused on the word of God and His promises: I have put my hope in your word.

In the rush of life, do we stop and meditate on God’s word? Is Bible reading just a box to check off as we speed through our day? It’s the LORD who calls us aside to spend time with Him.

Response: LORD God, with all the distractions around me, I want to get in the habit of meditating on your word. Help me to focus my attention and thoughts on your promises. You are good to me. Amen.

Your Turn: Are you easily distracted from God’s word? Do you take it with you through the day?