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I love the Psalms

~ Connecting daily with God through the Psalms

I love the Psalms

Tag Archives: spiritual-health

Spiritual Hygiene

11 Monday Nov 2024

Posted by davidkitz in Psalms

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Tags

cleansing, devotion, faith, forgiveness, Prayer, Psalm51, purity, renewal, repentance, spiritual-health

Reading: Psalm 51:10-19
Create in me a pure heart, O God,
and renew a steadfast spirit within me.
Do not cast me from your presence
or take your Holy Spirit from me.
Restore to me the joy of your salvation
and grant me a willing spirit, to sustain me.
Then I will teach transgressors your ways,
so that sinners will turn back to you.
Deliver me from the guilt of bloodshed, O God,
you who are God my Savior,
and my tongue will sing of your righteousness.
Open my lips, Lord, and my mouth will declare your praise.
You do not delight in sacrifice, or I would bring it;
you do not take pleasure in burnt offerings.
My sacrifice, O God, is a broken spirit;
a broken and contrite heart you, God, will not despise.
May it please you to prosper Zion,
to build up the walls of Jerusalem.
Then you will delight in the sacrifices of the righteous,
in burnt offerings offered whole;
then bulls will be offered on your altar (NIV).

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Reflection
I just had my morning shower. Nothing special about that—daily showers are the social norm. But they haven’t always been the norm. Step back a century and the weekly bath was the norm. Step back a thousand years and a bath was an annual event. With this lack of personal hygiene is it any wonder epidemics ran rampant through the medieval population, and diseases like smallpox and the bubonic plague killed millions in Europe?

As a society we have embraced the concept and practice of personal hygiene. But what about spiritual hygiene? Have we embraced that as well? I fear the opposite is true. Are we routinely plunging into the deep end of a cesspool of sin? Do we mistakenly believe there are no consequences? A filthy spirit can be as deadly as bubonic plague. A host of mental, emotional, and social problems are a direct result of poor spiritual hygiene. Cleanse your heart and mind and you will walk in spiritual health.

From his own cesspool of sin David cried out: “Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me” (v. 10-12).

I don’t know about you, but daily I need to bathe in Christ’s love and forgiveness. He cleans me up.

Response: LORD God, thank you for the forgiveness you purchased for me through the shed blood of Jesus your son. I acknowledge my need for your cleansing power. Amen.

Your Turn: How is your spiritual hygiene today? How do you keep your spirit clean?

Para la publicación de Salmos 365 de hoy en español haga clic aquí.

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

Please pray for peace to return to Israel, Gaza, and Ukraine!

Volume I of Psalms 365: Develop a Life of Worship and Prayer won the Best Book of the Year Award from The Word Guild and Volume II has won the Best Devotional of the Year Award. For those who love God’s word, this three-book series is an ideal way to daily meet with the Lord. To purchase or for a closer look click here.

New from David Kitz
TheElishaCodeCVR5

To purchase or for a closer look click here.

The Burden of Sin

01 Tuesday Oct 2024

Posted by davidkitz in Psalms

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Tags

confession, forgiveness, grace, guilt, healing, lament, redemption, repentance, sin, spiritual-health

Reading: Psalm 38:1-8
A psalm of David. A petition.
LORD, do not rebuke me in your anger
or discipline me in your wrath.
Your arrows have pierced me,
and your hand has come down on me.
Because of your wrath there is no health in my body;
there is no soundness in my bones because of my sin.
My guilt has overwhelmed me
like a burden too heavy to bear.
My wounds fester and are loathsome
because of my sinful folly.
I am bowed down and brought very low;
all day long I go about mourning.
My back is filled with searing pain;
there is no health in my body.
I am feeble and utterly crushed;
I groan in anguish of heart (NIV).

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Reflection
Psalm 38 is a psalm of personal lamentation. The psalmist, David, laments the state of his personal and spiritual health. Notes of joy and triumph are absent from this psalm; instead, we find David in a state of deep melancholy.

What is the cause of this melancholy—this depression verging on despair? David attributes his current ill health to sin. He has sinned and is bearing the consequences of his sin. His words of confession make this perfectly clear. “Because of your wrath there is no health in my body; there is no soundness in my bones because of my sin. My guilt has overwhelmed me like a burden too heavy to bear” (v. 3-4) .

What a refreshingly different approach to one’s problems! Rather than blaming others or blaming God, David takes responsibility for his self-inflicted difficulties. How different from the pop-psychology of today! Rather than deal with the sin issue we are often advised to pop a pill, blame a parent, a colleague or society in general. Rather than take our problems to God the world encourages us to indulge ourselves with another bottle, another doughnut, or another spouse, meanwhile, our putrid load of sin piles ever higher.

David was on the right track when he confessed his sin to the LORD. He laments, “My wounds fester and are loathsome because of my sinful folly” (v. 5).

Thanks be to God! He can handle our sinful folly. He sent Jesus to die on the cross to wipe away our sins. Healing, forgiveness, and redemption are available through the blood Jesus shed.

Response: LORD God, I thank you for Jesus. I am thankful I can put my complete trust in you. You forgive me and cleanse me from all my sins. I am saved by your amazing grace not by my effort. Amen.

Your Turn: When was the last time you truly lamented over sin in your life? How is your spiritual health?

Para la publicación de Salmos 365 de hoy en español haga clic aquí.

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

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Please pray for peace to return to Israel, Gaza, and Ukraine!

Volume I of Psalms 365: Develop a Life of Worship and Prayer won the Best Book of the Year Award from The Word Guild and Volume II has won the Best Devotional of the Year Award. For those who love God’s word, this three-book series is an ideal way to daily meet with the Lord. To purchase or for a closer look click here.

New from David Kitz
TheElishaCodeCVR5

To purchase or for a closer look click here.

Psalms 365: Develop a Life of Worship and Prayer

Psalms 365 Volume II

Psalms 365 vol 3
— Psalms 365 Volume III

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