• Home
  • About
  • DavidKitz.ca
  • Youtube Videos
  • Books by David
  • Books on Amazon.com

I love the Psalms

~ Connecting daily with God through the Psalms

I love the Psalms

Tag Archives: wounded

The Wounded Warrior

16 Tuesday Mar 2021

Posted by davidkitz in Psalm 109, Psalms

≈ 6 Comments

Tags

confess, Prayer, PTSD, wounded, wounded spirit

Reading: Psalm 109
(Verses 21-31)
But you, Sovereign LORD, help me for your name’s sake;
    out of the goodness of your love, deliver me.
For I am poor and needy, and my heart is wounded within me.
 I fade away like an evening shadow;
    I am shaken off like a locust.
My knees give way from fasting; my body is thin and gaunt.
I am an object of scorn to my accusers;
    when they see me, they shake their heads.
Help me, LORD my God; save me according to your unfailing love.
Let them know that it is your hand, that you, LORD, have done it.
While they curse, may you bless;
    may those who attack me be put to shame,
    but may your servant rejoice.
May my accusers be clothed with disgrace
    and wrapped in shame as in a cloak.
With my mouth I will greatly extol the LORD;
    in the great throng of worshipers I will praise him.
For he stands at the right hand of the needy,
to save their lives from those who would condemn them (NIV).*

img_20201118_1623455-1

Evening stillness — photo by David Kitz

Reflection
Post-traumatic stress disorder—PTSD—its effects are real. Soldiers are returning from theatres of war looking fit and healthy, but in reality they are deeply wounded by what they have seen or participated in. Of course one does not need to go to the battle field to experience the devastating effects of PTSD. First responders and witnesses to horrific events here at home can also become internally wounded and scarred.

In this concluding portion of Psalm 109, David makes this confession: I am poor and needy, and my heart is wounded within me.

Our world is full of wounded people. Keep this in mind the next time you see someone in a fit of rage or self-medicating with a bottle of booze or pills or a hypodermic needle. The wounds are real. The way back to social and emotional health is often long, difficult and fraught with pain.

David, the wounded warrior, does two things that are vital for anyone who wants to recover from PTSD or any form of spiritual wounding. He admits his need. Rather than tough it out, he confesses that he is in a desperate state. I am poor and needy, and my heart is wounded within me.

Secondly, David called out to the LORD. Help me, LORD my God; save me according to your unfailing love. The LORD’s ears are always open to that kind of prayer—the prayer of the wounded. Jesus our Savior was wounded. With his wounds, Jesus heals the wounded heart. Will you let him in?

Response: LORD, I confess events in my life have left me wounded. Heal me on the inside. Today I turn to you. I can’t do this by myself. Help me, LORD my God; save me according to your unfailing love. Amen.

Your Turn: Are there wounded people in your life? Have you been wounded? Are you getting the help you need?

* NEW INTERNATIONAL VERSION, COPYRIGHT ©1973, 1978, 1984, 2011 BY BIBLICA

The first volume of Psalms 365: Develop a Life of Worship and Prayer by award-winning author David Kitz is now available. For a closer look at this 262-page daily devotional book click here.

The Wounded Warrior

16 Wednesday Oct 2019

Posted by davidkitz in Devotionals, Psalm 109, Psalms

≈ 1 Comment

Tags

confession, Prayer, PTSD, warrior, wounded

Reading: Psalm 109  
(Verses 21-31)
But you, Sovereign LORD, help me for your name’s sake;
    out of the goodness of your love, deliver me.
For I am poor and needy, and my heart is wounded within me.
 I fade away like an evening shadow;
    I am shaken off like a locust.
My knees give way from fasting; my body is thin and gaunt.
I am an object of scorn to my accusers;
    when they see me, they shake their heads.
Help me, LORD my God; save me according to your unfailing love.
Let them know that it is your hand, that you, LORD, have done it.
While they curse, may you bless;
    may those who attack me be put to shame,
    but may your servant rejoice.
May my accusers be clothed with disgrace
    and wrapped in shame as in a cloak.
With my mouth I will greatly extol the LORD;
    in the great throng of worshipers I will praise him.
For he stands at the right hand of the needy,
to save their lives from those who would condemn them (NIV).

img_20190927_1249048

Étienne Brûlé Lookout, Gatineau Park, QC — photo by David Kitz

Reflection
Post-traumatic stress disorder—PTSD—its effects are real. Soldiers are returning from theaters of war looking fit and healthy, but in reality they are deeply wounded by what they have seen or participated in. Of course one does not need to go to the battle field to experience the devastating effects of PTSD. First responders and witnesses to horrific events here at home can also become wounded and scarred.

In this concluding portion of Psalm 109, David makes this confession: I am poor and needy, and my heart is wounded within me. 

Our world is full of wounded people. Keep this in mind the next time you see someone in a fit of rage or self-medicating with a bottle of booze or pills or a hypodermic needle. The wounds are real. The way back to social and emotional health is often long, difficult and fraught with pain. Set backs are not uncommon.

David, the wounded warrior, does two things that are vital for anyone who wants to recover from PTSD or any form of spiritual wounding. He admits his need. Rather than remain silent and tough it out, he confesses that he is in a desperate state. I am poor and needy, and my heart is wounded within me.

Secondly, David called out to the LORD. Help me, LORD my God; save me according to your unfailing love. The LORD’s ears are always open to that kind of prayer—the prayer of the wounded. 

Response: LORD, I confess events in my life have left me wounded. Heal me on the inside. Today I turn to you. I can’t do this by myself. Help me, LORD my God; save me according to your unfailing love. Amen.

Your Turn: Are there wounded people in your life? Have you been wounded?

Healer of the Broken-hearted

27 Thursday Sep 2018

Posted by davidkitz in Bible, Devotionals, God's word, Psalm 147, Psalms

≈ 3 Comments

Tags

brokenhearted, healing, heartbreak, praise, restore, wounded

Reading: Psalm 147
(Verses 1-3)
Praise the LORD.
How good it is to sing praises to our God,
how pleasant and fitting to praise him!
The LORD builds up Jerusalem;
he gathers the exiles of Israel.
He heals the brokenhearted
and binds up their wounds (NIV).

20180904_0646006

Early morning mist in Grey Nuns Park, Orleans, ON — photo by David Kitz

Reflection
There are a lot of brokenhearted people in this world. No, I’m not talking about sports fans who have suffered heartbreak because their team has lost. I’m talking about the more serious issues that arise—the loss of a home, a career, or a family member. I’m talking about those devastating life events from which full recovery may never be possible.

Today’s evening news carried the story of a woman who had lost her home due to severe flooding throughout our region. There she stood with her voice breaking as she described all the work she and her husband had put into their lovely home. Looking beyond her you could see nothing but brown water lapping against the sides of her house. Everything they had worked for was ruined.

Every Friday morning for a dozen years I have been meeting with a group of men who have entered into a covenant to grow stronger in their relationship with the Lord. We are accountable to one another in our commitment to grow in love and service to Jesus. But faithful commitment to the Lord provides us with no guarantee against personal heartbreak.

One of the leaders of our group lost his wife last fall due to pancreatic cancer. Now Chris must cope with the loss of his wife while also providing care and comfort for his young son and his teenage daughter. That’s heartbreaking. That’s a daunting task!

I’m not sure that I could cope with that level of loss.

In today’s reading from Psalm 147, we see a call to praise coupled with a promise that the LORD will build up, restore, and heal the heartbroken. The LORD builds up Jerusalem; he gathers the exiles of Israel. He heals the brokenhearted and binds up their wounds.

I need words like that. I need healing words. The wounded need healing words. As God’s people we need to give and receive words that comfort the grieving, build up the downcast, and minister healing to the wounded. All too often our tongues do more harm than good. Too often we speak words of judgment, when we should leave judgment to the LORD.

Today, remember there are a lot of brokenhearted people in this world.

Response: LORD God, heal my hurts so I can help heal the hurts of others. I pray that your people will find comfort in your word. May your words bring health and healing. You are worthy of praise. Amen.

Your Turn: How can we bind up the wounds of others? Do you have wounds that need healing?

Hate Versus Love

28 Tuesday Aug 2018

Posted by davidkitz in Bible, Devotionals, Psalm 139, Psalms

≈ 6 Comments

Tags

enemies, forgiveness, hatred, Jesus, love, wounded

Reading: Psalm 139
(Verses 19-22)
If only you, God, would slay the wicked!
Away from me, you who are bloodthirsty!
They speak of you with evil intent;
your adversaries misuse your name.
Do I not hate those who hate you, L
ORD,
and abhor those who are in rebellion against you?
 I have nothing but hatred for them;
I count them my enemies.

DSCN1024

Percé, Quebec – photo by David Kitz

Reflection
As much as I love the psalms of the Bible, there are some psalms, or verses within psalms that I would just like to skip. I wish they weren’t there. Today’s reading from Psalm 139 is a prime example. The author’s words are filled with venom. Why are they even in the Bible? (Please bear with me.)

Passages like today’s reading are particularly troubling in light of Jesus’ teaching in the New Testament. In his great Sermon on the Mount, he gave us this teaching: “You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous” (Matthew 5:43-45).

Reconciling today’s reading from Psalm 139 with Jesus’ words makes my head hurt. Jesus calls us to an incredibly high standard—God’s standard. God shows kindness and love even to the unrighteous. They like us receive both sunshine and rain. Let’s face it, when someone hurts me, my default position is to hurt them back. That’s the natural human response. That’s the way it has been since the beginning, and the world is full of lasting scars—intergenerational scars because of it. Wounded people have been busy hurting other wounded people as hate builds on hate in the home, at work and internationally.

But Jesus came to interrupt that corrosive cycle. He asks us to counter that hurt—that slight—that injury with love. Now that’s truly revolutionary. It’s a revolt against the status quo of hatred that has poisoned human relations in our country and the world. Has someone gone out of their way to hurt you? Retaliate with an act of love. That’s what Jesus is saying.

Is that hard? Absolutely. It’s much easier to respond like the author of today’s reading from Psalm 139. So why is this portion of Psalm 139 in the Bible? Maybe it should be redacted—blacked over like a secret government file.

In reality, Psalm 139 like all the psalms, began as someone’s personal prayer—their personal interaction with God. They are pouring out their heart before God. It’s a heart that has been wounded by others. Should they bottle up those feelings and never express them to God? Of course not. We need to pour out our hurts to God. He alone can heal and change that wounded heart.

Response: LORD God, you know all my hurts. I bring them before you. Pour your love into me, so I can love my enemies. Show me the way forward. Jesus, you forgave even those who killed you. Amen.

Your Turn: Have you changed your default position from hate to love?

Healing for the Wounded Heart

22 Tuesday May 2018

Posted by davidkitz in Bible, Devotionals, Psalm 109, Psalms

≈ 1 Comment

Tags

Banff, Bow River, Jesus, Post-traumatic stress disorder, PTSD, self-medicating, soldiers, the LORD, wounded

Reading: Psalm 109  
(Verses 21-31)
But you, Sovereign LORD, help me for your name’s sake;
    out of the goodness of your love, deliver me.
For I am poor and needy, and my heart is wounded within me.
 I fade away like an evening shadow;
    I am shaken off like a locust.
My knees give way from fasting; my body is thin and gaunt.
I am an object of scorn to my accusers;
    when they see me, they shake their heads.
Help me, LORD my God; save me according to your unfailing love.
Let them know that it is your hand, that you, LORD, have done it.
While they curse, may you bless;
    may those who attack me be put to shame,
    but may your servant rejoice.
May my accusers be clothed with disgrace
    and wrapped in shame as in a cloak.
With my mouth I will greatly extol the LORD;
    in the great throng of worshipers I will praise him.
For he stands at the right hand of the needy,
to save their lives from those who would condemn them (NIV).

Reflection
Post-traumatic stress disorder—PTSD—its effects are real. Soldiers are returning from theatres of war looking fit and healthy, but in reality they are deeply wounded by what they have seen or participated in. Of course one does not need to go to the battle field to experience the devastating effects of PTSD. First responders and witnesses to horrific events here at home can also become wounded and scarred.

2018-05-18 Banff

The Bow River in Banff National Park — photo by David Kitz

In this concluding portion of Psalm 109, David makes this confession: I am poor and needy, and my heart is wounded within me.

Our world is full of wounded people. Keep this in mind the next time you see someone in a fit of rage or self-medicating with a bottle of booze or pills or a hypodermic needle. The wounds are real. The way back to social and emotional health is often long, difficult and fraught with pain.

David, the wounded warrior, does two things that are vital for anyone who wants to recover from PTSD or any form of spiritual wounding. He admits his need. Rather than tough it out, he confesses that he is in a desperate state. I am poor and needy, and my heart is wounded within me.

Secondly, David called out to the LORD. Help me, LORD my God; save me according to your unfailing love. The LORD’s ears are always open to that kind of prayer—the prayer of the wounded. Jesus our Savior was wounded. With his wounds, Jesus heals the wounded heart. Will you let him in? 

Response: LORD, I confess events in my life have left me wounded. Heal me on the inside. Today I turn to you. I can’t do this by myself. Help me, LORD my God; save me according to your unfailing love. Amen.

Your Turn: Are there wounded people in your life? Have you been wounded?

Led Like a Lamb to the Slaughter

14 Friday Apr 2017

Posted by davidkitz in Good Friday, Psalms

≈ 3 Comments

Tags

death, lamb, oppressed, pain, peace, pierced, punishment, slaughter, Suffering, transgressions, wounded

I will bow before Him!

jesus_on_cross_crucifixion-full (2)

He was pierced for our transgressions.

Surely he took up our pain
    and bore our suffering,
yet we considered him punished by God,
    stricken by him, and afflicted.
But he was pierced for our transgressions,
    he was crushed for our iniquities;
the punishment that brought us peace was on him,
    and by his wounds we are healed.
We all, like sheep, have gone astray,
    each of us has turned to our own way;
and the Lord has laid on him
    the iniquity of us all.

He was oppressed and afflicted,
    yet he did not open his mouth;
he was led like a lamb to the slaughter,
    and as a sheep before its shearers is silent,
    so he did not open his mouth.
By oppression and judgment he was taken away.
    Yet who of his generation protested?
For he was cut off from the land of the living;
    for the transgression of my people he was punished.
He was assigned a grave with the wicked,
    and with the rich in his death,
though he had done no violence,
    nor was any deceit in his mouth.

(Isaiah 53:4-9, NIV)

A Place for Hate?

29 Wednesday Mar 2017

Posted by davidkitz in Psalm 139, Psalms

≈ 4 Comments

Tags

Bible, enemy, God, hate, hatred, hurts, Prayer, Psalm 139, retaliate, revolt, Sermon on the Mount, wounded, wounds

Reading:                                         Psalm 139

(Verses 19-22)

If only you, God, would slay the wicked!
Away from me, you who are bloodthirsty!
They speak of you with evil intent;
your adversaries misuse your name.
Do I not hate those who hate you, L
ORD,
and abhor those who are in rebellion against you?
 I have nothing but hatred for them;
I count them my enemies.

Reflection

As much as I love the psalms of the Bible, there are some psalms, or verses within psalms that I would just like to skip. I wish they weren’t there. Today’s reading from Psalm 139 is a prime example. The author’s words are filled with venom. Why are they even in the Bible? (Please bear with me.)

IMG_20170325_071742[151]

Snow covered tree in Grey Nuns Park — photo by David Kitz

Passages like today’s reading are particularly troubling in light of Jesus’ teaching in the New Testament. In his great Sermon on the Mount, he gave us this teaching: “You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous” (Matthew 5:43-45).

Reconciling today’s reading from Psalm 139 with Jesus’ words makes my head hurt. Jesus calls us to an incredibly high standard—God’s standard. God shows kindness and love even to the unrighteous. They like us receive both sunshine and rain. Let’s face it, when someone hurts me, my default position is to hurt them back. That’s the natural human response. That’s the way it has been since the beginning, and the world is full of lasting scars—intergenerational scars because of it. Wounded people have been busy hurting other wounded people as hate builds on hate in the home, at work and internationally.

But Jesus came to interrupt that corrosive cycle. He asks us to counter that hurt—that slight—that injury with love. Now that’s truly revolutionary. It’s a revolt against the status quo of hatred that has poisoned human relations in our country and the world. Has someone gone out of their way to hurt you? Retaliate with an act of love. That’s what Jesus is saying.

Is that hard? Absolutely. It’s much easier to respond like the author of today’s reading from Psalm 139. So why is this portion of Psalm 139 in the Bible? Maybe it should be redacted—blacked over like a secret government file.

In reality, Psalm 139 like all the psalms, began as someone’s personal prayer—their personal interaction with God. They are pouring out their heart before God. It’s a heart that has been wounded by others. Should they bottle up those feelings and never express them to God? Of course not. We need to pour out our hurts to God. He alone can heal and change that wounded heart.

Response: LORD God, you know all my hurts. I bring them before you. Pour your love into me, so I can love my enemies. Show me the way forward. Jesus, you forgave even those who killed you. Amen.

Your Turn: Have you changed your default position from hate to love?

The Wounded Heart

30 Wednesday Nov 2016

Posted by davidkitz in Psalm 109, Psalms

≈ 3 Comments

Tags

confess, PTSD, self-medicating, spiritually wounded, the LORD, wounded, wounded spirit, Yorkton SK

Reading:                                         Psalm 109                                                                 

 (Verses 21-31)

But you, Sovereign LORD, help me for your name’s sake;
    out of the goodness of your love, deliver me.
For I am poor and needy, and my heart is wounded within me.
 I fade away like an evening shadow;
    I am shaken off like a locust.
My knees give way from fasting; my body is thin and gaunt.
I am an object of scorn to my accusers;
    when they see me, they shake their heads.

Help me, LORD my God; save me according to your unfailing love.
Let them know that it is your hand, that you, LORD, have done it.
While they curse, may you bless;
    may those who attack me be put to shame,
    but may your servant rejoice.
May my accusers be clothed with disgrace
    and wrapped in shame as in a cloak.

With my mouth I will greatly extol the LORD;
    in the great throng of worshipers I will praise him.
For he stands at the right hand of the needy,
to save their lives from those who would condemn them (NIV).

Reflection

Post-traumatic stress disorder—PTSD—its effects are real. Soldiers are returning from theatres of war looking fit and healthy, but in reality they are deeply wounded by what they have seen or participated in. Of course one does not need to go to the battle field to experience the devastating effects of PTSD. First responders and witnesses to horrific events here at home can also become wounded and scarred.

img_20160914_093501

Prairie serenity, near Yorkton, SK — photo by David Kitz

In this concluding portion of Psalm 109, David makes this confession: I am poor and needy, and my heart is wounded within me.

Our world is full of wounded people. Keep this in mind the next time you see someone in a fit of rage or self-medicating with a bottle of booze or pills or a hypodermic needle. The wounds are real. The way back to social and emotional health is often long, difficult and fraught with pain.

David, the wounded warrior, does two things that are vital for anyone who wants to recover from PTSD or any form of spiritual wounding. He admits his need. Rather than tough it out, he confesses that he is in a desperate state. I am poor and needy, and my heart is wounded within me.

Secondly, David called out to the LORD. Help me, LORD my God; save me according to your unfailing love. The LORD’s ears are always open to that kind of prayer—the prayer of the wounded.

Response: LORD, I confess events in my life have left me wounded. Heal me on the inside. Today I turn to you. I can’t do this by myself. Help me, LORD my God; save me according to your unfailing love. Amen.

Your Turn: Are there wounded people in your life? Have you been wounded?

Newer posts →

Psalms 365: Develop a Life of Worship and Prayer

Psalms 365 Volume II

Psalms 365 vol 3
— Psalms 365 Volume III

Psalms

Recent posts

  • May the LORD Grant All Your Requests December 20, 2025
  • A Horn of Salvation December 19, 2025
  • Ready for the King of Glory December 19, 2025
  • My Spirit Rejoices in God My Savior December 18, 2025
  • Joining the Generation That Seeks God December 18, 2025
  • Why Am I So Favored December 17, 2025
  • How Can You Find the Good Life? December 17, 2025

Calendar

December 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Nov    

Blog Posts

Comments

  • davidkitz on Joining the Generation That Seeks God
  • cjsmissionaryminister on God Sent His Son
  • cjsmissionaryminister on The God of the Broken

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • I love the Psalms
    • Join 1,377 other subscribers
    • Already have a WordPress.com account? Log in now.
    • I love the Psalms
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...